Oct 21, 2020
In this episode I will be talking about the importance of self belief and how it influences you on your journey towards your dream healthy lifestyle. I will be discussing what happens when you lack self belief, and steps to take that will enable you to grow it. Self belief is the first of my four pillars of Mindset For Weight Loss, and as I tell my clients, it is like a muscle: The more you use it the stronger it gets, so let’s start working it out!
Here are the highlights from this episode:
{1:42} Why we need self belief
{5:00} What would it take to make you believe in yourself
{9:13} What happens if you don’t believe in yourself
{11:51} Why self belief is like a muscle
{16:43} The Full Bodied Evolution philosophy
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www.marniewynnecoaching.com/the-full-bodied-evolution-members-club